The SugarFreed® Method Program
Sugar is a stronghold. Food has become an idol.
If it’s yours, you’re not alone. Let’s break it—
for good and for God.
I help professional Christian women break food bondage and
lose weight through the SugarFreed® Method,
so they can finally walk free in their calling.
Because I’ve lived it, I can now lead you through it.
SugarFreed®
I want to start with the book.
Feeling Better
I’m ready to commit to a group program.
I am both sorry you’re here and glad you found me.
I’m sorry because I’ve stood where you are, nearly defeated by cravings that only tightened their grip with each diet I tried. I was 100 pounds over a healthy body weight for my stature, and I felt it. I felt it every time I attempted to exercise. I felt it every morning after another night of terrible sleep. And, I felt it in the way others looked at me; I didn’t want to be noticed, yet I longed to be seen. I was also worried—about each new health issue that popped up and about whether or not I’d be there for my children as they grew into adults. The thought of missing out on grandbabies just about did me in.
At the bottom of a literal mountain I wanted to climb but couldn’t, God met me. I was crushed; He was faithful. His divine presence that day pushed me into my first faith-fueled baby step for my health, which led me into another, and then another. Now, nearly a decade later, my body is healthy and my heart is filled with joy. I’d like to help you claim the same.
Are you ready to break the sugar stronghold and finally feel better than ever?
It’s wild; I prefer not to have sugar now!
Heidi M., Michigan
Testimonials

I love how Christine makes it easy to understand the effect sugar has on the body and how we can find our satisfaction in Christ, not sugar. If you follow the program, it will change your relationship with food and your body. A healthy lifestyle is attainable!
Christine Hoy
Speaker, North Carolina

Christine’s SugarFreed coaching was life-changing! Facing prediabetes at fifty, her tough love guided me to ditch sugar and adopt a healthier lifestyle. My doctor is amazed by my twenty pound weight loss and normalized HbA1C. I’ve reversed my prediabetes and plan to live sugarfreed for life and longevity. Christine’s wisdom is transformative. Start building healthier habits with her today!
Heidi Moyer
Michigan

At fifty, I shed 50 pounds and found Christine’s life-changing program. Digging into Scripture, I unearthed the heart reasons behind my weight. God initiated healing, and Christine’s method worked wonders. My husband joined, and together we lost over 100 pounds. No fads, just authenticity. Christine speaks truth as your biggest cheerleader. Ready for a game-changer? You’ve found it!
Sara Schaffer
Author & Speaker, Colorado

When I connected with Coach Christine, facing knee replacement surgery, I felt old and relied on my cane. Desiring change, I embraced Coach Christine’s sugar-free approach. In three months, my life transformed: pain reduced, no more cane, 30-minute walks, and a 15 lbs weight loss at age 70. Change knows no age limits! Grateful for sticking to her plan and this SugarFreed transformation.
Deborah Malone
Author & Speaker, Georgia

Are you ready to change your life? Christine Trimpe’s SugarFreed Me program is a game-changer! I was once shackled by despair and chronic health issues. With Christine’s coaching and the power of faith, I shed pounds and broke free from the chains of guilt and shame. This program is a faith-filled pathway to lasting transformation. Join me on this incredible journey to rediscover joy, health, and spiritual renewal!
Dee
California
Body
Every step of the SugarFreed® program focuses on practical, health-focused guidance.
Mind
It also focuses on your mind, helping you overcome limiting beliefs that have held you back.
Spirit
Most importantly, SugarFreed® relies on a consistent pursuit of the promises of God.
Ready for your first baby step?
Drop me your email and I’ll send over a pre-recorded masterclass where I unveil the SugarFreed® Method. Plus, I’ll throw in a copy of my most popular guide—Crush Your Cravings: The Ultimate Wellness Guide for Christian Women.
Kick cravings to the curb in a few short weeks.
Transformation doesn’t happen overnight, but it’s proven to stick with 13 weeks of consistent commitment. And guess what? This program is designed through experience and evidence–I’ll be with you for those 13 weeks (and that’s just for starters)!
KNOWLEDGE
Every week, you'll listen to me teach three mini-lessons.
Most participants listen to the three 5- to 15-minute lessons on Mondays, Wednesdays, and Fridays, but you can tune in on-demand whenever you'd like. Some of the lessons are video-based, some are audio-based, and all are jam-packed with information and encouragement to guide your journey.
PRACTICE
Then, you'll live what you learn with uber-practical action steps.
At the end of each lesson, I'll explain what you can do with your new knowledge. Sometimes, I'll invite you to write to a journal prompt or complete a worksheet, and I'll always challenge you to set a new, bite-sized boundary related to your health (at least one per week).
TRANSFORMATION
And lean on a plethora of support along the way.
Your experience starts with an onboarding video that walks you through the platform and program structure.
Then, we'll connect three additional times through 1:1 SugarFreed® Checkpoint Calls as you move through the 13-week program.
In between sessions, you'll stay connected inside our private SugarFreed® Community, attend weekly live coaching calls, and join our monthly SugarFreed® Mindset Session.
You know what’s really great about The SugarFreed® Method? You’re going to enjoy it.
Have a look at the modules.
Every week, you’ll have access to three short video or audio modules that teach the main points for that phase in the journey. Want to move through them faster than three a week? Go for it. Your journey: your pace. Here’s what you can expect—
Module #1
Welcome:
Your Why & Choices
Module #2
Your Body, Your Temple
Module #3
Sugar Facts:
The Real Reason You Struggle with Weight Loss
Module #4
Food Choices:
God’s Smorgasbord is Satiating & Satisfying
Module #5
Goal Setting:
Motivation and Momentum
Module #6
Accountability:
Your Best Advocates–You & Me
Module #7
Let’s Flip
Those Cravings!
Module #8
Fasting for
Food Freedom
Module #9
Sugar
Abstinence
Module #10
Food
Behaviors
Module #11
Always
Have a Plan
Module #12
Let’s Get
Tracking
Module #13
Celebrate Your SugarFreed® Victories & Your Next Steps
With the lessons, you also get:
The SugarFreed® Method Coaching Experience
Everything you need to experience real freedom from sugar and food bondage and lose the weight… once and forever!
• The complete 13-Week SugarFreed® Curriculum
• Weekly Live Core Coaching Calls
• Monthly SugarFreed® Mindset Sessions
• Three 1:1 SugarFreed® Checkpoint Calls
• The Jumpstart Breakthrough Assessment
• Your personalized SugarFreed® Victory Report
• The private SugarFreed® Community for accountability and support
• The Sugar Shackles Diagnostic Quiz
• Lifetime access to the full lesson library
You’ll receive biblical encouragement, practical strategy, and a community of women walking the same path toward freedom.
Join a community filled to the brim with the loveliest ladies on the planet.
Your program includes exclusive access to a Facebook group for SugarFreed® participants. In it, you’ll meet instant friends who are sharing obstacles, successes, and support on a daily basis. You’ll hear me point you to the group over and over again because, as good as the course material is, it’s this community that takes The SugarFreed® Method to the next level. I can’t wait to hang out with you there!
Can we jump on a call to discuss the program further?
Sugar is a stronghold — but strongholds can be broken.
In just 13 weeks, you can surrender sugar, silence cravings, and step into the freedom God designed for you.
The SugarFreed® Method is a 13-week coaching experience designed to help you break sugar addiction,
food bondage, and lose weight for good—and for God.
✨ 13-Week Coaching Experience
The SugarFreed® Method Program — $1,997
Inside the SugarFreed® Method, you’ll receive:
• The complete 13-Week SugarFreed® Curriculum
• Weekly Live Core Coaching Calls
• Monthly SugarFreed® Mindset Sessions
• Three 1:1 SugarFreed® Checkpoint Calls
• The Jumpstart Breakthrough Assessment
• The SugarFreed® Victory Report
• The Sugar Shackles Diagnostic Quiz
• Access to the private Facebook SugarFreed® Community
• Lifetime access to the lesson library
Not sure if the SugarFreed® Method is right for you? 📞 Schedule a call.
Before we talk, you might be wondering…
Is The SugarFreed® Method
RIGHT FOR YOU?
Whether you want to lose a stubborn 10 pounds or break free from decades-long sugar cravings, the SugarFreed® Method was designed to help Christian women reclaim their health, energy, and freedom.
Inside this 13-week coaching experience, you’ll learn how to silence cravings, surrender sugar, and walk in the freedom God designed for your body and your life.
If you’re ready, you can enroll now and get started immediately.
If you’d prefer to talk first, I invite you to apply for a Breakthrough Call.
In this short (and free) conversation, we’ll talk about your goals, the struggles you’ve been facing, and whether the SugarFreed® Method is the right next step for you.
There’s no pressure and no sales pitch — I simply want to help you move toward freedom.

