Let's set our resolve and journey together to live
SugarFreed™ in 2023!
Add your name to the coaching waitlist here to be notified of the next SugarFreed™ Me Bootcamp:

but don't know

where to start?
Christine Header Image
Christine Trimpe Before & After

You can step into God's plan for your life and transform your health once and for all.
Get ready for the new

2023 launch of the SugarFreed™ Me Coaching!

Restore Your Body

Lessons on choosing a proper way to eat to heal and fuel your body. Explore living Sugar-FREED with healthy alternatives plus strategies to choose satisfying and satiating food from God's bounty!
(Tools such as Keto, Low-Carb, Fasting, and more. Healing your body is "all about the hormones!")

Renew Your Mind

Examine and evaluate daily choices and how they impact your health.
Eat healthier = Think clearer.
Heal your mindset, experience greater motivation for healthy results!

Revive Your Spirit

Strengthen your relationship with Jesus by leaning in and applying lessons from
Scripture related to healthy living.

Add your name for updates:

“I’ve tried. I’ve tried everything . . .  no program works for me . . .  pass me a tissue!

“My life is chaos. Kids need this. Hubby needs that. Self care? HAH! Maybe someday . . .”

“I’m an overwhelmed. HOT. MESS. I start and stop and start and stop again. Help me, sister!”

Frustrated Woman
Thinking Woman

HEALTHY LIVING is available wholly to you, sister!

Do you trust Jesus? Yes, and amen!

He will fill your body, mind, and spirit.

If you ask Him, He will meet you in your mess.

That’s a fact!

Ahhh...another new year!!!!

Another opportunity to set your
RESOLVE!!! C'mon–you're invited to try for the first time (solve) or try again (resolve)!!!! Add your name:

“I always start the year off doing so well. Counting calories, going to the gym . . .  and then . . .  sigh!

“Thinking about starting again gives me hives . . .”

“Can I do something new in 2022?!? YES, I’ve got to take back control now. Let’s do this!”

21 Days Frazzled Mom

This is NOT, "...yet another diet plan."
It's a healthy, wholly, and holy lifestyle plan.

B-I-G Difference!

Check out some stories from recent participants:

"As a lifelong dieter...in just the first two weeks I experienced notable health benefits."

“I am so glad I joined Christine’s “21 Day Challenge”! As a life-long dieter, I tried something new (a low-carb lifestyle)  and to my surprise––I am loving it. I have already lost weight and in just the first two weeks I experienced notable health benefits.

Besides being infused with joy, Christine is also filled with information and points her followers in the direction of finding out what works for them personally.

I highly recommend connecting with Christine for those interested in holy and healthy lifestyle changes.” 

Debbie Alsdorf
Author, Speaker, & Life Coach

Debbie Alsdorf headshot
Christina Custodio headshot

"In twenty-one days, I gained more energy AND my clothes finally fit well!"

“Christine’s “21 Days in 2021 Challenge” was a Godsend! To participate in something that was more than just a cliché “New Year’s Resolution” was important to my success. Diet and exercise are absolutely important, but in order to find success, it’s important to deal with the emotional and spiritual issues that are often subconsciously tied to the way we eat and move.

This challenge was the most well-rounded plan I have seen or participated in. I learned so much about why and when I eat. In twenty-one days, I gained more energy and my clothes finally fit well.

I am so grateful for Christine and her encouragement and leadership.”

Christina Custodio
Speaker & Writer

"70 pounds and my cane...gone!"

“Not long ago I was hopeless in my health. At 46 years old I walked with a cane, took strong presciptions, had insulin resistance and pre-diabetes––but didn’t know what to do about it. What else could I try? Nothing worked.

But God used Christine’s story to rescue me from my pit of despair. She shared her story of miraculous transformation with a low carb lifestyle fueled by joy and Jesus. She’s a wealth of information on healing chronic body, mine, heart, and soul issues! I’ve been on my own journey now for three years, but still count on Christine to inspire, educate, guide, and encourage me every day.

This new lifestyle improved my health almost instantly. Seventy pounds and my cane…gone! Joy has found its way back into my heart. I will never be able to thank God or Christine enough for her kind guidance and joy-filled encouragement.

Christina England
Blogger & Speaker

Christina headshot

"I have stuck to my one goal...I have put in the hard work. I feel better, my clothes fit, and my energy has skyrocketed."

“The past year I realized I didn’t feel well and had low energy. I did some deep soul-searching and reflected on witnessing Christine’s journey of complete life transformation. Hard truth…I needed to make a change fast.

However, I didn’t think I could, but Christine is my long-time best friend…she knew I could. She encouraged me to start with one change, set one goal, and promised to be my biggest cheerleader. That sounded doable!

Six months later, I have stuck to my one goal PLUS added many others. I have put in the hard work. I feel better, my clothes, fit, and my energy has skyrocketed. And I can’t fail to mention the contagious joy Christine shares all day, every day! I’m thankful God gave her this joy filled journey to share with me, too.”

Diana Keefe
Principal, Lower Elementary

Turning my health issues over to the Lord
completely transformed my life!
It will transform yours too! Sign up for updates: