The SugarFreed MeWeight Loss Solution
Holistic health, fueled by faith
I am both sorry you’re here and glad you found me.
I’m sorry because I’ve stood where you are, nearly defeated by cravings that only tightened their grip with each diet I tried. I was 100 pounds over a healthy body weight for my stature, and I felt it. I felt it every time I attempted to exercise. I felt it every morning after another night of terrible sleep. And, I felt it in the way others looked at me; I didn’t want to be noticed, yet I longed to be seen. I was also worried—about each new health issue that popped up and about whether or not I’d be there for my children as they grew into adults. The thought of missing out on grandbabies just about did me in.
At the bottom of a literal mountain I wanted to climb but couldn’t, God met me. I was crushed; He was faithful. His divine presence that day pushed me into my first faith-fueled baby step for my health, which led me into another, and then another. Now, nearly a decade later, my body is healthy and my heart is filled with joy. I’d like to help you claim the same.
Will you join me on a once-and-for-all journey to feeling better than ever?
It’s wild; I prefer not to have sugar now!
Heidi M., Michigan
Testimonials
I love how Christine makes it easy to understand the effect sugar has on the body and how we can find our satisfaction in Christ, not sugar. If you follow the program, it will change your relationship with food and your body. A healthy lifestyle is attainable!
Christine Hoy
Speaker, North Carolina
Christine’s SugarFreed coaching was life-changing! Facing prediabetes at fifty, her tough love guided me to ditch sugar and adopt a healthier lifestyle. My doctor is amazed by my twenty pound weight loss and normalized HbA1C. I’ve reversed my prediabetes and plan to live sugarfreed for life and longevity. Christine’s wisdom is transformative. Start building healthier habits with her today!
Heidi Moyer
Michigan
At fifty, I shed 50 pounds and found Christine’s life-changing program. Digging into Scripture, I unearthed the heart reasons behind my weight. God initiated healing, and Christine’s method worked wonders. My husband joined, and together we lost over 100 pounds. No fads, just authenticity. Christine speaks truth as your biggest cheerleader. Ready for a game-changer? You’ve found it!
Sara Schaffer
Author & Speaker, Colorado
When I connected with Coach Christine, facing knee replacement surgery, I felt old and relied on my cane. Desiring change, I embraced Coach Christine’s sugar-free approach. In three months, my life transformed: pain reduced, no more cane, 30-minute walks, and a 15 lbs weight loss at age 70. Change knows no age limits! Grateful for sticking to her plan and this SugarFreed transformation.
Deborah Malone
Author & Speaker, Georgia
Are you ready to change your life? Christine Trimpe’s SugarFreed Me program is a game-changer! I was once shackled by despair and chronic health issues. With Christine’s coaching and the power of faith, I shed pounds and broke free from the chains of guilt and shame. This program is a faith-filled pathway to lasting transformation. Join me on this incredible journey to rediscover joy, health, and spiritual renewal!
Dee Turk
California
Body
Every step of the SugarFreed Me program focuses on practical, health-focused guidance.
Mind
It also focuses on your mind, helping you overcome limiting beliefs that have held you back.
Spirit
Most importantly, SugarFreed Me relies on a consistent pursuit of the promises of God.
Ready for your first baby step?
Drop me your email and I’ll send over a pre-recorded masterclass where I unveil the SugarFreed Me methodology. Plus, I’ll throw in a copy of my most popular guide—Crush Your Cravings: The Ultimate Wellness Guide for Christian Women.
Kick cravings to the curb in 13 weeks.
Transformation doesn’t happen overnight, but it’s proven that it can stick with somewhere around 90 days of regular commitment. And guess what? 13 weeks x 7 days = 91 days. Yep, we threw in an extra day for good measure!
KNOWLEDGE
Every week, you'll listen to me teach three mini-lessons.
Most participants listen to the three 5- to 15-minute lessons on Mondays, Wednesdays, and Fridays, but you can tune in on-demand whenever you'd like. Some of the lessons are video-based, some are audio-based, and all are jam-packed with information and encouragement to guide your journey.
PRACTICE
Then, you'll live what you learn with uber-practical action steps.
At the end of each lesson, I'll explain what you can do with your new knowledge. Sometimes, I'll invite you to write to a journal prompt or complete a worksheet, and I'll always challenge you to set a new, bite-sized boundary related to your health (at least one per week).
TRANSFORMATION
And lean on a plethora of support along the way.
Your experience starts with an onboarding call where I'll run you through the platform. Then, we'll meet three additional times as you move through the 13 weeks. In between our sessions, you'll be highly encouraged to interact in our private Facebook group (reserved JUST for SugarFreed Me participants and graduates). Plus, we offer weekly group coaching calls and a monthly mindset session.
You know what’s really great about SugarFreed Me? You’re going to enjoy it.
Have a look at the modules.
Every week, you’ll have access to three short video or audio modules that teach the main points for that phase in the journey. Want to move through them faster than three a week? Go for it. Your journey: your pace. Here’s what you can expect—
Module #1
Welcome:
Your Why & Choices
Module #2
Your Body, Your Temple
Module #3
Sugar Facts:
The Real Reason You Struggle with Weight Loss
Module #4
Food Choices:
God’s Smorgasbord is Satiating & Satisfying
Module #5
Goal Setting:
Motivation and Momentum
Module #6
Accountability:
Your Best Advocates–You & Me
Module #7
Let’s Flip
Those Cravings!
Module #8
Fasting for
Food Freedom
Module #9
Sugar
Abstinence
Module #10
Food
Behaviors
Module #11
Always
Have a Plan
Module #12
Let’s Get
Tracking
Module #13
Celebrate Your SugarFreed Me Victories & Your Next Steps
You also get:
- 52+ pages of coordinating worksheets & resources
- 24/7 support in the private SugarFreed Me Facebook group
- Weekly group coaching calls + monthly mindset sessions
- Monthly private 1:1 sessions with me
One drop can ripple into a wave of transformation.
Drop me your email and I’ll send over a pre-recorded masterclass where I unveil the SugarFreed Me methodology. Plus, I’ll throw in a copy of my most popular guide—Crush Your Cravings: The Ultimate Wellness Guide for Christian Women.
Join a community filled to the brim with the loveliest ladies on the planet.
Your membership includes exclusive access to a Facebook group for SugarFreed Me participants. In it, you’ll meet instant friends who are sharing obstacles, successes, and support on a daily basis. You’ll hear me point you to the group over and over again because, as good as the course material is, it’s this community that takes SugarFreed Me to the next level. I can’t wait to hang with you there!
Can we jump on a call to talk more about the program?
Before we talk, you might be wondering…
Is SugarFreed Me
RIGHT FOR YOU?
Whether you’re motivated to shed a pesky 10 pounds or break free from decades-long cravings, SugarFreed Me is probably a great option for you. Perhaps the only option for you (like it was for me).
SugarFreed Me isn’t for everyone, and I am committed to not letting anyone spend a dime on the program until we talk. In a short (and free) 15-minute conversation, I’d love to learn a little about you and answer your questions to ensure you can make a fully informed decision. Rest assured, this call couldn’t be further from a sales pitch. I don’t have a sales-y bone in my body; I just genuinely want to help, whether my course is right for you or not.
