Yesterday was hard. Mother’s Day came and went, and I spent most of it feeling something I haven’t felt in a while: flat-out rejected. I won’t get into the details. But I will tell you what happened next — because it’s the part that matters for you. I wanted to eat. Not because I was hungry. Because I was hurting. And ladies, hurt is probably the number one reason we reach for food. Not boredom. Not habit. Hurt.
It’s 9pm. The kitchen is quiet. And something in you just wants it — not because you’re hungry, but because you’re done. Here’s what I want you to know: this isn’t a discipline problem. It’s a stronghold.
This Thanksgiving feels heavy with grief, but Psalm 13 is guiding me one verse at a time—from tears to trust to praise. If you’re hurting this season, come walk through Scripture with me.
Mayflower descendant and author Christine Trimpe shares how faith, family, and grace inspire powerful gratitude and lasting joy this Thanksgiving.
If you’re searching for a way to lose weight God’s way, this story will bless and inspire you. Meet Scherri—a retired teacher who lost 112 pounds through a faith-based weight loss journey rooted in surrender, Scripture, and sugar freedom. She didn’t just lose the...
Are you wondering why you should quit sugar or if it’s really possible to overcome those relentless cravings? As someone who once lived in a cycle of emotional eating, chronic pain, and yo-yo dieting, I can say without a doubt: quitting sugar changed everything. In...
Learn how I lost 100 pounds, overcame sugar addiction, and transformed my health through faith-based weight loss in my CBN Healthy Living interview. Watch now!
10 days until we begin our Countdown to Christmas in Luke on December 1. Grab your signed copies today! Don’t delay 🙂 2025 Advent Update: Black Friday Author-Signed Bundles Are Here! This bundle makes this the most affordable Luke Christmas countdown gifts...
I’m excited to share a powerful message today that I believe will truly resonate with many of you. It’s a word of encouragement and a heartfelt exhortation for those of us on the health and wellness journey. If you dread the word diet, never...
Food for Thought: What Will You Practice Today? “Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you.”–Paul (Philippians 4:9) Last night in Life Group, we shared our answers to the...